Stand up and paddle!

Tag: Adapting the body for SUP

Day 3 is paid for! The body is conditioning to paddle boarding

Day 3 is paid for! The body is conditioning to paddle boarding

Got home from work around 6:15pm, ate dinner as I was quite hungry, got my water pouch ready and out I went. I was debating if I should eat and try exercising ‘fasting’ for better results. It wasn’t this time yet. I had lunch right […]